How to put get Windows Started and Stopped!
If you want to run an application every time Windows starts, it’s easy to set automatic controls that will see that it’s done with each start up. Simply right-drag the application’s .exe file, or a shortcut to that file, to the Startup folder. Next, choose Create Shortcut Here. Voila! Next time you start Windows, your program will load automatically.

What About When Scanning for Viruses, Defragging, Backing Up and Maintenance?
Not a problem! Windows’ Scheduled Tasks feature will run those absolutely essential scans and operations while you are away from your system. However, that’s only if you leave your PC on 24/7. The most power-economical way to operate is to instruct Windows to do the chores just before you shut down. That way you can shut down your computer and save power in the process.

Creating a Shut Down Program (For Windows XP, 2000 only)
Creating a shut down program is a nifty way to organize the programs you want to work for you before you shut down. This super-efficient shortcut only works with Windows XP and 2000 operating systems. First, create your shutdown folder. To keep your shutdown folder in concert with the Startup folder follow these procedures:

1. Right-click the Start button and click Open.
2. Double-click Programs and then select File, New, Folder.
3. Type Shutdown and Press Enter. Then you can give your folder a name.
4. Press Enter to open the folder.
5. Fill the folder with shortcuts to any programs you want to run at shutdown (use the right-mouse button to drag an item from any menu or folder window to the Shutdown folder.
6. Choose Create Shortcuts Here (for XP) or Copy Here (Windows 2000).

     These personally selected programs will start just before your PC powers down, ensuring that the vital maintenance tasks you are accomplished prior to each shutdown It is essential that you add only utilities and batch files that will automatically shut down or cease their tasks. Please note that the names of the shortcuts in your new Shutdown folder cannot have any spaces.